Massage during pregnancy offers many benefits to women and can help to reduce the aches and pains you may be feeling in your body. Today I’m going to share with you a selection of massage therapists who offer pregnancy massage in North Vancouver. You’ll find that your daily life is so much easier after working […]
Choosing a midwife is a very personal decision, and I always encourage women to consider their options before settling on one who is best suited to their needs. To help you out, I’ve put together a selection of the top Kelowna midwives who will be here to support and guide you throughout your pregnancy. All […]
Pregnancy can be a serious rollercoaster. Whether you’re the type of woman who feels energetic and glows from the minute that sperm meets the egg, or if you’re more like the rest of us mortals who battle nausea, aches and pains, discomfort, exhaustion and a lack of confidence throughout, pregnancy is a time when we […]
Unless you are a high risk pregnancy or have had complications, care providers recommend moving your body while pregnant. Sometimes, particularly in the first and third trimester for most, expectant mamas don’t have a ton of energy. If this is you, a run, hike, or any higher intensity activity may be off the table. If […]
I’m just going to come out and say it. No one is really ready to welcome their child. It doesn’t matter how much reading you’ve done or what you’ve bought or how much time you’ve spent around babies. Nothing prepares you for the life-altering moment of becoming a mother. But, that doesn’t mean you can’t […]
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