Experience Community and Centeredness at Uphoria Yoga
Yoga can be a pretty powerful tool. Not only can it build up your personal fitness, but it can help you reconnect with your inner strength. Yoga creates community and lets you feel centered in the midst of a chaotic world. And the benefits can start right from the very start of life! At Uphoria Yoga, you can find amazing classes for people of all ages. As a Vancouver family photographer, I get the chance to chat with families all across the area about the best local spots. Here’s why I always recommend Uphoria Yoga!
88 East Broadway, Vancouver, BC V5T 1V6
Uphoria Yoga is a center that was started by married couple Tara and Shayan back in 2019. The couple had just had a son and wanted to find more ways to be around him so they never had to miss a moment. They looked at their training as yoga and tennis instructors and decided to create a space where they could use their skills to nurture young families. Today, they offer a family-centric spot where you can come in, get a great stretch, and connect to other families going through similar experiences!
With Uphoria Yoga, you can get started before your baby even arrives. Their prenatal yoga sessions are seriously some of the best in town! You will have several options, including standard prenatal yoga, pre/postnatal pilates, and pre/postnatal yoga and fitness. These sessions are going to be full-body classes that are safe enough for yogis of all trimesters and all levels. If you need, they can show you modifications to help you out.
Once your baby arrives, it’s time for baby and me yoga classes! You will get the chance to bond with your darling baby as you help them through gentle moves. Once they hit the crawling stage, you can get started with toddler yoga. These sessions are available for kids up to the age of 36 months. They also have preschool classes, elementary-aged classes, and pre-teen classes. With Uphoria, your child will be able to practice through every season!
In addition to their yoga classes, Uphoria offers winter camps and afterschool pick-up classes that will help your kiddo release some energy while building up their strength and coordination. And if you could use a break, they have you covered! They have regular parents’ night out sessions where your child can hang out with other yogis while you get 2.5 hours to yourselves. These events are available for kids ages 4-9.
If you need a way to build up your strength and connect with your family, Uphoria Yoga is about to be your new favorite place. Schedule your first class soon so you can see how they can support you!
If you could use more ways to make memories with your crew, let’s chat! I am a Vancouver family photographer, and I adore working with families to capture all those unforgettable moments. If you have been considering booking your session, I would love to have a conversation so you can decide if my style matches yours. Send me a message today if you’d like to learn more!
Being a mama of little ones is hard. Between Mom-guilt and the unattainable idea that moms should be able to do everything for everyone, get very little time to herself and feel fulfilled by it, we need all the support we can get! You aren't in this alone. We're here to walk through the ups and downs of motherhood together in a judgment-free, supportive way.
You want to find the perfect photographer for your family - one that will make your kids comfortable and capture all those expressions and moments that make your heart burst, without the frustration and stress usually associated with a photo shoot.
I help take care of every detail from helping select outfits, to directing you so your family doesn't feel awkward, and assisting in selecting the images that make your heart the happiest. My goal is to give you the stunning images you want of all your favourite parts of your beautiful life, make them into gorgeous artwork so you can enjoy them daily, and make it a fun and stress-free experience for the whole family!